Life may not come with a manual and at times, things may feel chaotic and hopeless. The good news is that there is hope; the real struggles don’t have to be navigated alone. As a Registered Psychological Counsellor, I specialize in working with teenagers and adults.
My particular passion lies within trauma, addiction and grief counselling. Being in the field as a paramedic has directly exposed me to many situations, broadening my understanding of trauma and loss, and how diverse cultures, religions and people cope in these situations. I am experienced with pastoral counselling and incorporate that into sessions for those who want a spiritual focus. Counselling is helpful for all people, irrespective of their religion or beliefs.
However, my counselling is not limited to trauma and grief. With all of the pressures and busyness of life, I find that one of the greatest needs lies within family and marriage counselling. Even when great love is present within the family, communication may break down and lead to frustration and conflict.
People often think their struggles isolate them, that no one else feels the way they do. The lack of empathy in our culture separates us. I’m here to say that although I have experienced joy and happiness, I have also lived through painful loss, lasting trauma and real-life struggles. No one gets through life unscathed; I believe we are all beautifully broken in some way. Sometimes we just need a bit of help, someone to take the journey with us, and enable us to stand strong again.
Seeking Counselling takes great courage as it is very personal and touches directly on the areas of hurt and pain. Sometimes people aren’t sure if they really need counselling or if it will benefit them. It is important to realise that counselling is a choice. Willingness to seek the help and comfort with the counsellor chosen is important for effective benefits and healing. Counselling can free people to live a whole and healthy life again.